One cup of Tomatoes with olive oil is around 236.6 grams and contains approximately 236.6 calories, 2.6 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.
Tomatoes With Olive Oil are a simple yet delicious dish that celebrates the vibrant flavors of the Mediterranean. Fresh, ripe tomatoes are drizzled with rich, high-quality olive oil, bringing out their natural sweetness. This recipe is often enhanced with a sprinkle of sea salt, fresh basil, or a hint of balsamic vinegar. Packed with antioxidants, vitamins, and healthy fats, this dish offers numerous health benefits, supporting heart health and reducing inflammation. Perfect as a refreshing salad or a side dish, Tomatoes With Olive Oil embody the essence of nutritious, flavorful cuisine. Enjoy this taste of the Mediterranean in every bite!
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 10.5 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 788.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
