1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
Calories |
26.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 7.5 mg | 0% | |
Total Carbohydrates | 5.8 g | 2% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 3.9 g | ||
protein | 1.3 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 14.9 mg | 1% | |
Iron | 0.4 mg | 2% | |
Potassium | 353.7 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cherry tomatoes are small, vibrant, and sweet varieties of tomatoes that originate from the Americas but are widely used in Mediterranean, Italian, and global cuisines. Rich in flavor and color, they are packed with essential nutrients. High in vitamin C, lycopene, potassium, and antioxidants, cherry tomatoes support immune health, skin radiance, and heart function. They are low in calories and fat, making them perfect for weight management. Whether eaten raw in salads, roasted for a deeper sweetness, or used as a quick snack, they add a burst of flavor and nutritional value. Their fiber content aids digestion, while their natural sugars provide an energy boost. While generally healthy, those prone to acid reflux or sensitive to acidic foods may need moderation. Versatile and nutritious, cherry tomatoes are a delicious way to enhance dishes and support overall health.