Tomatoes and chillies
One cup of Tomatoes and chillies is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.
Tomatoes And Chillies are a vibrant blend of fresh tomatoes and spicy chillies, celebrated in cuisines worldwide, particularly in Mediterranean and Mexican dishes. This dynamic duo not only adds flavor but also a wealth of health benefits. Tomatoes are rich in vitamins C and K, while chillies boost metabolism and are packed with antioxidants. Together, they create a perfect balance of sweetness and heat, making any dish come alive. Enjoy them raw, cooked, or blended, and discover the zest they bring to your meals—delicious and nutritious!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 42.8571 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.9048mg | 0% |
| Total Carbohydrate 9.2857g | 0% |
| Dietary Fiber 2.8571g | 0% |
| Total Sugars 6.1905g | |
| Protein 2.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 564.2857mg | 0% |
Source of Calories