1 serving (250 grams) contains 90 calories, 3.0 grams of protein, 2.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
84.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 660.4 mg | 28% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 11.3 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomatoe soup
Tomato soup is a classic dish made primarily from ripe tomatoes, often blended with broth, herbs, and spices. Originating from European cuisine, particularly France and Spain, it has become a staple comfort food worldwide. Variations may include cream or milk for added richness, onions, garlic, and sometimes a hint of sugar to balance the tartness. Tomato soup is naturally low in fat and rich in vitamins A and C, antioxidants like lycopene, and potassium, supporting immune function and heart health. It's a hydrating option due to its water content and can be paired with whole-grain sides for balanced nutrition. However, canned versions may contain added sodium or preservatives, making homemade recipes a healthier alternative. Served hot or cold, tomato soup embodies simplicity, nourishment, and warmth in every spoonful.
