1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.5 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomatoe pasta with mixed veg and chedder cheese
Tomato Pasta with Mixed Veg and Cheddar Cheese is a delightful fusion of flavors combining the richness of Italian cuisine with the vibrancy of fresh vegetables. This dish features tender pasta coated in a savory tomato-based sauce, seasoned with herbs like basil and oregano. Mixed vegetables such as bell peppers, zucchini, and spinach add a wholesome crunch and a variety of vitamins and minerals. A sprinkle of cheddar cheese provides a creamy finish and indulgent boost of flavor. The dish is a good source of carbohydrates for energy, fiber from the vegetables for digestion, and calcium from the cheese for bone health. While nutritious, it may be higher in calories and fats due to the cheese, making portion control important. This hearty and versatile meal is perfect for lunch or dinner, balancing comfort food elements with nutrient-packed ingredients.
