1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 4.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomatoe pasta
Tomato pasta is a classic dish originating from Italian cuisine, celebrated for its simplicity and rich flavors. Made with pasta served in a sauce crafted from ripe tomatoes, olive oil, garlic, and herbs like basil or oregano, it often incorporates onions, and in some variations, cheese or protein such as chicken or seafood is added for extra richness. The dish is an excellent source of carbohydrates derived from the pasta, providing sustained energy. Tomatoes contribute antioxidants like lycopene and vitamins A and C, supporting heart health and immunity. Olive oil contains healthy fats, although portion control is important to avoid excessive caloric intake. While tomato pasta can be a nutritious meal, it’s crucial to moderate the use of added salt, cream, or cheese to keep the dish balanced. Adaptable and wholesome, it's a popular comfort food enjoyed worldwide.
