One cup of Tomatoe basil soup is around 237.9 grams and contains approximately 87.4 calories, 2.9 grams of protein, 2.4 grams of fat, and 17.5 grams of carbohydrates.
Tomato Basil Soup is a comforting classic made from ripe, juicy tomatoes and fragrant basil, blended together into a velvety puree. Originating from Italian cuisine, this soup is rich in flavor and tradition. It's packed with vitamins A and C, providing a boost to your immune system while being low in calories. The combination of fresh ingredients creates a delightful harmony that warms the soul. Perfect as a starter or paired with a crusty bread, Tomato Basil Soup is not just delicious, it’s also a wholesome choice for any meal. Enjoy the taste of Italy in every spoonful!
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Nutrition Information
Calories |
87.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 466.0 mg | 20% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 11.7 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.3 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 776.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
