Nutrition Facts for Tomato with mozzarella
Image of Tomato with mozzarella

Tomato with mozzarella

Item Rating: 64/100

One cup of Tomato with mozzarella is around 238 grams and contains approximately 357 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Tomato With Mozzarella is a classic Italian dish that combines the ripe, juicy flavors of fresh tomatoes with creamy, soft mozzarella cheese. Often enhanced with fragrant basil, a drizzle of olive oil, and a sprinkle of salt, this vibrant salad showcases the richness of Mediterranean cuisine. Packed with vitamins C and K, tomatoes provide a healthy boost, while mozzarella contributes calcium and protein. Enjoy it as a light appetizer or a refreshing side dish, perfect for summer dining. Dive into this delightful combination where freshness meets flavor!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 23.8095g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 2.381g 0%
Total Sugars 7.1429g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 476.1905mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 26.7%
Carbs: 13.3%