1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato wedges
Tomato wedges are fresh slices of ripe tomatoes, typically cut into quartered sections for easy serving and consumption. Native to South American cuisine, tomatoes have traveled the globe and become a staple ingredient in countless dishes, from salads to sandwiches to pasta. Packed with essential nutrients, tomato wedges are an excellent source of vitamins A and C, antioxidants like lycopene, and dietary fiber. These compounds support immune health, promote good skin, and may help reduce the risk of certain chronic diseases. Low in calories and naturally fat-free, tomato wedges make a healthy addition to meals, whether eaten raw, roasted, or lightly seasoned. However, those sensitive to acidity should keep in mind that tomatoes contain natural acids that could irritate certain conditions. Versatile and nutrient-dense, tomato wedges bring both flavor and health benefits to your plate.
