1 serving (30 grams) contains 5 calories, 0.2 grams of protein, 0.1 grams of fat, and 1.1 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
40.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.0 mg | 0% | |
| Total Carbohydrates | 8.8 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 6.4 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 816 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato wedge
Tomato wedges are slices of fresh, ripe tomatoes, commonly used as toppings, salad components, or flavorful garnishes. Tomatoes are native to South America but have become a staple in cuisines worldwide, including Italian, Mediterranean, and Mexican dishes. Packed with vitamins A, C, and K, as well as potassium and antioxidants like lycopene, tomatoes offer numerous health benefits, such as supporting immune function, promoting heart health, and reducing inflammation. Low in calories and virtually fat-free, tomato wedges are an excellent addition to a balanced diet. They are also hydrating, with a high water content that aids digestion. However, some individuals may experience sensitivities to acidity in tomatoes, particularly if they have acid reflux. Whether enjoyed fresh or incorporated into recipes, tomato wedges are a versatile and nutritious choice for enhancing meals with both flavor and health benefits.
