1 serving (200 grams) contains 250 calories, 7.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato vermicelli noodles
Tomato vermicelli noodles are a flavorful dish originating from Southeast Asian cuisine, often featuring thin rice noodles or wheat vermicelli cooked in a tangy tomato-based sauce. Key ingredients typically include ripe tomatoes, garlic, onions, and a blend of spices, with optional additions like vegetables, eggs, or protein such as chicken or shrimp. Rich in lycopene from tomatoes, the dish offers antioxidant benefits, which may support heart health and reduce inflammation. Vermicelli noodles are a quick-cooking option, providing energy through carbohydrates but may lack the fiber found in whole grain alternatives. While relatively low in fat, the healthiness of the dish can vary based on added oils or high-sodium seasonings. Tomato vermicelli noodles are a versatile and delicious choice, suited to both light lunches and hearty dinners, and can be adapted for various dietary preferences.
