1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato tarte
Tomato Tarte is a savory pastry originating from French cuisine, blending flaky puff pastry with the vibrant taste of ripe tomatoes. Often made with a base of buttery pastry dough, the tarte is layered with fresh tomatoes, herbs like basil or thyme, and sometimes included toppings such as caramelized onions, olives, or crumbled goat cheese. Olive oil and a touch of salt add richness and depth to the flavors. This dish is relatively low in saturated fats if cheese is omitted and offers antioxidants like lycopene from the tomatoes, which support heart health. However, the puff pastry can be high in refined carbs and fats, making moderation key for a balanced diet. Tomato Tarte is perfect as a light appetizer or paired with a side salad for a nutrient-rich meal, showcasing the simplicity and elegance of Mediterranean-inspired cooking.
