1 serving (125 grams) contains 50 calories, 2.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
Calories |
95.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.0 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 570.3 mg | 24% | |
Total Carbohydrates | 19.0 g | 6% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 11.4 g | ||
protein | 3.8 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 38.0 mg | 2% | |
Iron | 1.0 mg | 5% | |
Potassium | 760.5 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tomato Sugo is a classic Italian tomato sauce known for its simplicity and rich flavor. Made primarily from ripe tomatoes, olive oil, garlic, onion, and herbs like basil or oregano, it serves as a versatile base for pasta dishes, pizzas, and more. Originating in Italy, this sauce embodies the essence of Mediterranean cuisine, celebrated for its use of fresh, wholesome ingredients. Tomato Sugo is naturally low in fat and a good source of vitamins A and C, as well as antioxidants like lycopene, which may support heart health and reduce inflammation. However, sodium levels can vary depending on added salt, so it's best to opt for homemade or low-sodium versions if monitoring intake. Ideal for both vegetarians and omnivores, Tomato Sugo is a flavorful staple that highlights the healthful and delicious aspects of Mediterranean cooking.