Tomato stew sauce

Tomato stew sauce

Dinner

Item Rating: 71/100

One cup of Tomato stew sauce is around 238.1 grams and contains approximately 119 calories, 4.8 grams of protein, 2.4 grams of fat, and 23.8 grams of carbohydrates.

Tomato Stew Sauce is a rich and hearty blend of sun-ripened tomatoes, aromatic onions, garlic, and a hint of fresh herbs. Originating from Mediterranean cuisine, this versatile sauce is perfect for enhancing your favorite dishes. Packed with vitamins A and C, it’s a great source of antioxidants, promoting a healthy lifestyle. Each bite delivers robust flavor while keeping it low in calories and free from preservatives. Whether you’re pouring it over pasta, simmering it with veggies, or using it as a base for your next stew, Tomato Stew Sauce adds a delightful touch to any meal. Enjoy the taste and the health benefits!

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119
calories
4.8
protein
23.8
carbohydrates
2.4
fat

Nutrition Information

1 cup (238.1g)
Calories
119
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.0%
14.1%
15.9%
Fat: 21 cal (15.9%)
Protein: 19 cal (14.1%)
Carbs: 95 cal (70.0%)