One cup of Tomato soup with two slices of sourdough is around 360 grams and contains approximately 259.0 calories, 8.7 grams of protein, 4.1 grams of fat, and 48.5 grams of carbohydrates.
Tomato Soup With Two Slices Of Sourdough is a classic dish that warms the soul. This rich, velvety soup is made from ripe, juicy tomatoes, simmered with aromatic herbs and spices, creating a burst of flavor in every spoonful. Originating from Mediterranean cuisine, it pairs perfectly with two crusty slices of sourdough bread, adding a delightful crunch. Packed with vitamins A and C from the tomatoes, this meal offers a healthy dose of antioxidants, while the sourdough provides gut-friendly probiotics. Enjoy it as a comforting lunch or dinner, a delicious blend of flavor and nutrition.
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Nutrition Information
Calories |
259.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.1 g | 5% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 856.0 mg | 37% | |
| Total Carbohydrates | 48.5 g | 17% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 10.3 g | ||
| protein | 8.7 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.4 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 538.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
