1 serving (250 grams) contains 120 calories, 3.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 660.4 mg | 28% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 9.4 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato soup with sour cream
Tomato Soup with Sour Cream is a comforting dish often associated with American and European cuisines. This soup features ripe, blended tomatoes as the base, enhanced with seasonings such as garlic, onion, and herbs for a rich, tangy flavor profile. The addition of sour cream lends a creamy texture and a hint of acidity, balancing the natural sweetness of the tomatoes. Packed with vitamins A and C, tomatoes also provide antioxidants like lycopene, which supports heart health and may combat inflammation. However, depending on the preparation, sodium levels can be high due to added salt or broth, and sour cream contributes saturated fat, which may be less favorable in large amounts. This dish is typically enjoyed warm and can be paired with whole-grain bread or a salad for a balanced meal. Modifications, like low-fat sour cream or reduced-sodium broth, can make it a healthier option.
