1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
144.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 576.9 mg | 25% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 7.7 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.5 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato soup with pasta
Tomato Soup with Pasta is a comforting dish combining freshly cooked pasta with a rich, tomato-based broth. Rooted in Italian cuisine, this recipe blends ripe tomatoes, onion, garlic, and herbs like basil or oregano to create its savory foundation. Pasta, typically small shapes like ditalini or macaroni, adds substance and texture to the meal. Packed with antioxidants like lycopene from tomatoes, the soup can provide benefits such as supporting heart health and reducing inflammation. Whole-grain pasta options enhance its fiber content and nutritional value. While it can be a hearty, balanced meal, creamy versions or recipes with excessive salt may increase calorie and sodium levels, so moderation is key. Enjoy this dish as a source of warmth and nourishment, ideal when paired with fresh greens or lean proteins for added balance.
