1 serving (245 grams) contains 150 calories, 8.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.3 mg | 8% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 5.8 g | ||
| protein | 7.8 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato soup with meatballs
Tomato Soup with Meatballs is a comforting dish that combines tangy tomato broth with savory, protein-packed meatballs. Originating in European and American cuisines, this hearty soup is often made with crushed tomatoes, aromatic herbs like basil and oregano, and fresh vegetables such as onions, carrots, and celery. The meatballs, typically crafted from ground beef, pork, or turkey, add a satisfying texture and boost the protein content. This dish is a source of vitamins A and C from the tomatoes and provides iron and zinc from the meat. For a healthier version, lean meats and reduced-sodium broth can be used, alongside whole-grain breadcrumbs in the meatballs. While it is relatively nutrient-dense, portions should be balanced due to potential saturated fat in traditional meatballs and added sugars in store-bought tomato bases. It’s a delicious, warming meal suitable for various tastes and diets with slight modifications.
