Tomato soup with cream

Tomato soup with cream

Soup

Item Rating: 68/100

1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.

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141.5
calories
2.8
protein
17.0
carbohydrates
6.6
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 6.6 g 8%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 18.9 mg 6%
Sodium 660.4 mg 28%
Total Carbohydrates 17.0 g 6%
Dietary Fiber 1.9 g 6%
Sugars 9.4 g
protein 2.8 g 5%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 0.9 mg 5%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

49.1%
8.1%
42.9%
Fat: 59 cal (42.9%)
Protein: 11 cal (8.1%)
Carbs: 68 cal (49.1%)

About Tomato soup with cream

Tomato Soup with Cream is a comforting dish rooted in Western cuisine, particularly popular in American and European traditions. Made primarily from ripe, blended tomatoes, this soup is enriched with heavy cream, which lends it a velvety texture and richness. Common ingredients include onions, garlic, herbs like basil or thyme, and occasional additions like vegetable or chicken stock for depth of flavor. While it provides a good source of vitamin C, antioxidants, and lycopene from the tomatoes, the cream adds saturated fats, making it richer in calories. By moderating the amount of cream or substituting with a lighter option, the dish can remain nutritious while reducing its fat content. Tomato Soup with Cream is a timeless classic, often enjoyed alongside crusty bread or as a starter to a wholesome meal.