One cup of Tomato soup with basil and cheese is around 245 grams and contains approximately 200.0 calories, 5 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Tomato Soup With Basil And Cheese is a comforting classic that combines the rich flavors of ripe tomatoes and fresh basil. Originating from Italian cuisine, this delightful soup is not only delicious but also packed with nutrients. Each spoonful offers a burst of antioxidants from the tomatoes, while basil adds a fragrant touch and anti-inflammatory benefits. A sprinkle of cheese melts beautifully on top, enhancing the creamy texture. Perfect as a light meal or a cozy appetizer, this soup satisfies your taste buds and warms your soul, all while keeping it wholesome and flavorful.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 15.0 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 5 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
