Tomato soup
One cup of Tomato soup is around 250 grams and contains approximately 180 calories, 4 grams of protein, 0 grams of fat, and 40 grams of carbohydrates.
Tomato Soup is a comforting classic that warms the soul with its rich, velvety texture and vibrant red hue. Made primarily from ripe tomatoes, fresh herbs, and a hint of garlic, this beloved dish has roots in Italian cuisine, where it is often enjoyed as a light appetizer. Packed with vitamins A and C, tomatoes are known for their powerful antioxidants, promoting heart health and skin vitality. While a traditional preparation may include cream for added richness, lighter versions can be just as satisfying. Enjoy it on its own or paired with a warm, crusty bread for the perfect meal.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 180 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 960mg | 0% |
| Total Carbohydrate 40g | 0% |
| Dietary Fiber 2g | 0% |
| Total Sugars 24g | |
| Protein 4g | 0% |
| Calcium 200mg | 0% |
| Iron 0.724mg | 0% |
Source of Calories