One cup of Tomato soup from scratch is around 240 grams and contains approximately 90 calories, 3 grams of protein, 2.5 grams of fat, and 18 grams of carbohydrates.
Tomato Soup From Scratch is a comforting bowl of warmth that brings together ripe tomatoes, fresh basil, garlic, and a splash of olive oil. This classic dish hails from Italian cuisine, showcasing the vibrant flavors of garden-fresh ingredients. Packed with vitamins A and C, it's low in calories yet rich in antioxidants, making it a healthy choice for any meal. With its creamy texture achieved through blending, this homemade soup not only satisfies the senses but also nourishes the body. Perfect as an appetizer or a main course, Tomato Soup From Scratch is a timeless favorite that you can enjoy anytime!
Calories |
90 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.5 g | 3% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 700.0 mg | 30% | |
Total Carbohydrates | 18 g | 6% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 12 g | ||
protein | 3 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 60 mg | 4% | |
Iron | 1.5 mg | 8% | |
Potassium | 800.0 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.