Tomato soup from scratch

Tomato soup from scratch

Soup

Item Rating: 77/100

One cup of Tomato soup from scratch is around 240 grams and contains approximately 90 calories, 3 grams of protein, 2.5 grams of fat, and 18 grams of carbohydrates.

Tomato Soup From Scratch is a comforting bowl of warmth that brings together ripe tomatoes, fresh basil, garlic, and a splash of olive oil. This classic dish hails from Italian cuisine, showcasing the vibrant flavors of garden-fresh ingredients. Packed with vitamins A and C, it's low in calories yet rich in antioxidants, making it a healthy choice for any meal. With its creamy texture achieved through blending, this homemade soup not only satisfies the senses but also nourishes the body. Perfect as an appetizer or a main course, Tomato Soup From Scratch is a timeless favorite that you can enjoy anytime!

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90
calories
3
protein
18
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
90
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 700.0 mg 30%
Total Carbohydrates 18 g 6%
Dietary Fiber 4.0 g 14%
Sugars 12 g
protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 60 mg 4%
Iron 1.5 mg 8%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.6%
11.3%
21.1%
Fat: 22 cal (21.1%)
Protein: 12 cal (11.3%)
Carbs: 72 cal (67.6%)