One cup of Tomato slices with mozzarella is around 238.1 grams and contains approximately 42.9 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.
Tomato Slices With Mozzarella are a fresh and vibrant dish that celebrates the flavors of Italian cuisine. This simple yet delightful combination features juicy, ripe tomatoes layered with creamy, melt-in-your-mouth mozzarella cheese, drizzled with a touch of olive oil and a sprinkle of fresh basil. Packed with vitamins and antioxidants, tomatoes offer heart-healthy benefits, while mozzarella provides a good source of protein and calcium. Perfect as an appetizer or a light salad, this dish not only tantalizes your taste buds but also adds a burst of color and nutrition to your plate. Enjoy the essence of Italy in every bite!
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
