1 serving (50 grams) contains 15 calories, 0.5 grams of protein, 0.2 grams of fat, and 3.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
71.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 11.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato slice with topping
Tomato Slice with Topping is a simple, flavorful dish often found in Mediterranean and Western cuisines. It features fresh slices of ripe tomato, topped with a variety of ingredients such as herbs, olive oil, cheese, or protein options like boiled eggs. Popular variations may include basil and mozzarella for a Caprese-style twist or avocado for added creaminess. Tomatoes are rich in vitamin C, potassium, and lycopene, an antioxidant linked to heart health and reduced cancer risk. Depending on the toppings, the dish can be high in healthy fats, protein, and fiber, though heavier options like cheese may add saturated fat and calories. Ideal as a snack, appetizer, or side dish, this versatile food combines vibrant flavors with a nutritional boost, supporting a balanced diet while encouraging creativity in preparation.
