One cup of Tomato slice on bread is around 238.1 grams and contains approximately 357.1 calories, 11.9 grams of protein, 4.8 grams of fat, and 71.4 grams of carbohydrates.
Tomato Slice On Bread is a vibrant and simple dish that beautifully showcases fresh ingredients. Originating from Mediterranean cuisine, this delightful combination features ripe, juicy tomatoes layered on crusty bread, often seasoned with a drizzle of olive oil, a sprinkle of salt, and fresh herbs. It's not just delicious; it's also packed with vitamins, antioxidants, and healthy fats, making it a nutritious choice. Perfect as an appetizer, snack, or even a light meal, Tomato Slice On Bread celebrates the essence of fresh produce, bringing a burst of flavor to your plate. Enjoy the freshness!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 9.5 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
