Nutrition Facts for Tomato slice on bread
Image of Tomato slice on bread

Tomato slice on bread

Item Rating: 74/100

One cup of Tomato slice on bread is around 238 grams and contains approximately 214 calories, 7.1 grams of protein, 2.4 grams of fat, and 43 grams of carbohydrates.

Tomato Slice On Bread is a vibrant and simple dish that beautifully showcases fresh ingredients. Originating from Mediterranean cuisine, this delightful combination features ripe, juicy tomatoes layered on crusty bread, often seasoned with a drizzle of olive oil, a sprinkle of salt, and fresh herbs. It's not just delicious; it's also packed with vitamins, antioxidants, and healthy fats, making it a nutritious choice. Perfect as an appetizer, snack, or even a light meal, Tomato Slice On Bread celebrates the essence of fresh produce, bringing a burst of flavor to your plate. Enjoy the freshness!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 214.2857
Total Fat 2.381g 0%
Saturated Fat 0.4762g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 42.8571g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 7.1429g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.7%
Protein: 12.9%
Carbs: 77.4%