1 serving (50 grams) contains 20 calories, 1.0 grams of protein, 0.5 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 11.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato slice lightly fried
Tomato Slice Lightly Fried is a simple dish featuring fresh, ripe tomato slices coated in a light mixture of flour or breadcrumbs and quickly pan-fried in a minimal amount of oil. This preparation, often seen in Southern cuisine, highlights the natural sweetness and acidity of the tomato while adding a slightly crisp texture. Rich in vitamins A and C, tomatoes provide antioxidants that support immune health and combat free radicals. Frying the slices introduces added fat from the cooking oil, which can increase caloric content depending on the amount used. Opting for heart-healthy oils like olive or avocado can enhance its nutritional profile. Best enjoyed as a snack or side dish, this delicacy balances fresh produce with indulgent flavor, making it a versatile addition to any meal.
