Tomato scrambled egg with enoki mushroom
One cup of Tomato scrambled egg with enoki mushroom is around 235 grams and contains approximately 176 calories, 9.4 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Tomato Scrambled Egg With Enoki Mushroom is a delightful fusion dish that embraces the essence of Chinese home cooking. This vibrant plate features fluffy scrambled eggs, juicy tomatoes, and delicate enoki mushrooms, creating a harmonious blend of flavors and textures. Rich in protein from the eggs and packed with vitamins from the tomatoes and mushrooms, it offers a nutritious meal that’s low in calories and high in taste. Perfect for breakfast or a light lunch, it’s quick to prepare and embodies the comfort of wholesome, homemade cuisine. Enjoy this healthy, savory delight that’s sure to satisfy!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 235.2941mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 4.7059g | |
| Protein 9.4118g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories