Nutrition Facts for Tomato scrambled egg
Image of Tomato scrambled egg

Tomato scrambled egg

Item Rating: 72/100

One cup of Tomato scrambled egg is around 237 grams and contains approximately 315 calories, 19 grams of protein, 22 grams of fat, and 9.5 grams of carbohydrates.

Tomato Scrambled Egg is a delightful dish that blends ripe, juicy tomatoes with fluffy scrambled eggs, creating a vibrant and flavorful meal. This dish hails from Chinese cuisine, where it’s cherished for its simplicity and comfort. Packed with protein from the eggs and vitamins from the tomatoes, it offers a nutritious boost to your day. The bright colors and fresh taste make it a perfect breakfast or light lunch option. Savor the wonderful combination of creamy eggs and tangy tomatoes, making Tomato Scrambled Egg not just a dish, but a warm hug on a plate!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 22.0819g 0%
Saturated Fat 6.3092g 0%
Polyunsaturated Fat g
Cholesterol 441.6405mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 9.4637g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 6.3092g
Protein 18.9274g 0%
Vitamin D 126.1829IU 0%
Calcium 94.6372mg 0%
Iron 3.1545mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%
Protein: 24.2%
Carbs: 12.1%