Tomato scramble eggs
One cup of Tomato scramble eggs is around 238 grams and contains approximately 317 calories, 19 grams of protein, 22 grams of fat, and 9.5 grams of carbohydrates.
Tomato Scramble Eggs are a delicious and vibrant dish that combines fluffy scrambled eggs with ripe, juicy tomatoes, creating a comforting meal that's simple to prepare. Originating from Chinese cuisine, this dish showcases the beauty of fresh ingredients and is often enjoyed for breakfast or lunch. High in protein and packed with vitamins from the tomatoes, it offers a nutritious boost while still being light and satisfying. Drizzled with a hint of sesame oil or topped with green onions, Tomato Scramble Eggs deliver a burst of flavor and color on your plate. Perfect for any time of day, this dish is a healthy choice that doesn't compromise on taste!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.4602 |
| Total Fat 22.2221g | 0% |
| Saturated Fat 6.3493g | 0% |
| Cholesterol 333.3333mg | 0% |
| Sodium 634.9207mg | 0% |
| Total Carbohydrate 9.5238g | 0% |
| Dietary Fiber 1.5874g | 0% |
| Total Sugars 6.3493g | |
| Protein 19.0476g | 0% |
| Vitamin D 126.984IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories