1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato sausage
Tomato Sausage is a flavorful blend of ground meat, typically pork or beef, infused with ripe tomatoes, aromatic herbs, and spices. Originating from European cuisines, it highlights Mediterranean influences with ingredients like garlic, oregano, and paprika. The addition of tomatoes not only enhances its tangy, slightly sweet flavor but also contributes antioxidants like lycopene, promoting heart health and immune support. Rich in protein, Tomato Sausage offers essential amino acids for muscle repair and energy. However, it can be high in sodium and saturated fats, depending on preparation methods and added preservatives. For a healthier option, look for versions with lean meats and minimal additives or try making it at home with fresh, whole ingredients. Pair Tomato Sausage with whole grains or vegetable sides for a balanced and nutritious meal.
