One cup of Tomato sauce with vegetables is around 238 grams and contains approximately 69 calories, 3.3 grams of protein, 0.5 grams of fat, and 17.0 grams of carbohydrates.
Tomato Sauce With Vegetables is a vibrant, flavorful blend of ripe tomatoes and a medley of fresh vegetables like bell peppers, onions, and zucchini. Originating from Italian cuisine, this sauce brings rich, hearty flavors to pasta, pizza, and more. Packed with essential vitamins and minerals, it’s a nutrient-dense option that promotes heart health and boosts your immune system. Plus, it's low in calories, making it a guilt-free choice for any dish. Enjoy the wholesome goodness of Tomato Sauce With Vegetables, your perfect companion for a healthy, delicious meal!
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Nutrition Information
Calories |
69 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 713.0 mg | 31% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 10.5 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.0 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 692 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
