Tomato sauce with soy granules

Tomato sauce with soy granules

Dinner

Item Rating: 75/100

One cup of Tomato sauce with soy granules is around 236.6 grams and contains approximately 189.3 calories, 11.8 grams of protein, 4.7 grams of fat, and 28.4 grams of carbohydrates.

Tomato Sauce With Soy Granules is a delicious and nutritious twist on a classic staple. Made with ripe tomatoes, savory herbs, and hearty soy granules, it’s perfect for enhancing your favorite pasta dishes or as a base for savory stews. This flavorful sauce draws inspiration from Mediterranean cuisine, combining robust flavors with a plant-based protein boost. Rich in antioxidants and fiber, it supports a healthy diet while being low in saturated fat. Enjoy the goodness of tomatoes and the benefits of soy—perfect for families and health-conscious food lovers alike!

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189.3
calories
11.8
protein
28.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 7.1 g 25%
Sugars 14.2 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 71.0 mg 5%
Iron 3.5 mg 19%
Potassium 946.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

55.9%
23.2%
20.8%
Fat: 42 cal (20.8%)
Protein: 47 cal (23.2%)
Carbs: 113 cal (55.9%)