1 serving (125 grams) contains 62 calories, 1.9 grams of protein, 0.6 grams of fat, and 12.5 grams of carbohydrates.
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Nutrition Information
Calories |
125 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 15 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato sauce with peppers and tomatoes
Tomato Sauce with Peppers and Tomatoes is a vibrant and flavorful condiment commonly found in Mediterranean and Italian cuisines. Made primarily from ripe tomatoes, bell peppers, olive oil, garlic, and onion, this sauce combines the natural sweetness of tomatoes with the refreshing crunch of peppers. Packed with vitamins A and C from the vegetables, it offers antioxidants that support immune health and skin vitality. Olive oil adds heart-healthy fats, while garlic boosts its nutritional benefits. Low in added sugars and rich in fiber, this sauce can be a wholesome addition to pasta or grain dishes. However, sodium content may vary depending on preparation or store-bought alternatives, so checking labels is recommended for those monitoring salt intake. Whether paired with meats or enjoyed as a vegetarian option, it's a delicious way to incorporate nutrient-rich foods into your meals.
