One cup of Tomato sauce with peppers and tomatoes is around 235 grams and contains approximately 94 calories, 3.5 grams of protein, 1.2 grams of fat, and 21.0 grams of carbohydrates.
Tomato Sauce With Peppers And Tomatoes is a vibrant blend of juicy ripe tomatoes and colorful bell peppers, simmered to perfection with garlic and herbs. This sauce, often found in Mediterranean cuisine, brings a delightful depth of flavor to your favorite dishes. Packed with vitamins A and C from the tomatoes and peppers, it’s a heart-healthy choice that can boost your immune system. Low in calories and rich in antioxidants, this sauce not only elevates your meals but also supports a balanced diet. Pour it over pasta, drizzle it on grilled vegetables, or use it as a base for savory stews—your taste buds will thank you!
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Nutrition Information
Calories |
94 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 471.0 mg | 20% | |
| Total Carbohydrates | 21.0 g | 7% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 11.8 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
