One cup of Tomato sauce with meat is around 240.4 grams and contains approximately 197.1 calories, 8.4 grams of protein, 10.8 grams of fat, and 18.0 grams of carbohydrates.
Tomato Sauce With Meat is a hearty and flavorful dish, perfect for a cozy dinner. Bursting with ripe tomatoes, savory ground beef, and a medley of aromatic herbs and spices, this classic sauce hails from Italian cuisine. Rich in protein and vitamins, it's a satisfying choice, while the tomatoes provide antioxidants that support heart health. However, be mindful of the sodium content, as some recipes can be high in salt. Serve it over pasta or use it in lasagna for a delicious, homemade meal. Enjoy the comforting taste of Tomato Sauce With Meat!
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Nutrition Information
Calories |
197.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.8 g | 13% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 36.1 mg | 12% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 18.0 g | 6% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 10.1 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.1 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 961.5 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
