Nutrition Facts for Tomato sauce with ham meat
Image of Tomato sauce with ham meat

Tomato sauce with ham meat

Item Rating: 72/100

One cup of Tomato sauce with ham meat is around 240 grams and contains approximately 216 calories, 12 grams of protein, 9.6 grams of fat, and 24 grams of carbohydrates.

Tomato Sauce With Ham Meat is a deliciously savory dish that brings together ripe, juicy tomatoes and tender, flavorful ham. Originating from Mediterranean cuisine, this sauce combines aromatic herbs and spices like garlic and basil, enhancing its rich, tangy profile. Packed with protein from the ham and vitamins from the tomatoes, it offers a balanced mix of taste and nutrition. While it’s certainly indulgent, a little goes a long way, making it a delightful accompaniment to pasta, rice, or even as a topping for pizza. Enjoy the heartwarming flavors of Tomato Sauce With Ham Meat today!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 216.3462
Total Fat 9.6154g 0%
Saturated Fat 3.6058g 0%
Polyunsaturated Fat g
Cholesterol 36.0577mg 0%
Sodium 1442.3077mg 0%
Total Carbohydrate 24.0385g 0%
Dietary Fiber 4.8077g 0%
Total Sugars 14.4231g
Protein 12.0192g 0%
Vitamin D 0IU 0%
Calcium 48.0769mg 0%
Iron 2.4038mg 0%
Potassium 721.1538mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 20.8%
Carbs: 41.7%