One cup of Tomato sauce with ground meat is around 236.6 grams and contains approximately 354.9 calories, 23.7 grams of protein, 23.7 grams of fat, and 11.8 grams of carbohydrates.
Tomato Sauce With Ground Meat is a hearty, flavorful dish that combines rich, ripe tomatoes with savory ground meat, typically beef or turkey. Originating from Italian cuisine, this sauce is a staple in many beloved recipes, from spaghetti to lasagna. Packed with protein and essential vitamins from the tomatoes, it offers a balanced meal option. However, be mindful of the fat content, especially if using higher-fat meats. Whether served over pasta or used in casseroles, Tomato Sauce With Ground Meat is a deliciously versatile comfort food that brings warmth to any table.
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Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
