Tomato sauce with brown lentils
One cup of Tomato sauce with brown lentils is around 235 grams and contains approximately 212 calories, 12 grams of protein, 2.4 grams of fat, and 35 grams of carbohydrates.
Tomato Sauce With Brown Lentils is a hearty and nutritious dish that combines rich, vine-ripened tomatoes with protein-packed brown lentils. Originating from Mediterranean cuisine, this flavorful sauce boasts a perfect blend of herbs and spices, creating a deliciously savory base for pasta, grains, or vegetables. Packed with fiber and essential nutrients, brown lentils support heart health and aid digestion, while the tomatoes provide a burst of antioxidants. Whether enjoyed as a comforting meal or a vibrant topping, Tomato Sauce With Brown Lentils is a wholesome choice for any food lover.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 2.3529g | 0% |
| Saturated Fat 0.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 7.0588g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories