One cup of Tomato sauce spaghetti is around 255 grams and contains approximately 220 calories, 8.0 grams of protein, 1.0 grams of fat, and 43.0 grams of carbohydrates.
Tomato Sauce Spaghetti is a classic Italian dish that brings a delightful fusion of flavors to your table. Made with al dente spaghetti tossed in a rich, simmered tomato sauce, it’s often blended with aromatic garlic, fresh basil, and a hint of olive oil. This dish is not only comforting and satisfying but also offers health benefits, as tomatoes are packed with vitamins and antioxidants. While it can be indulgent when topped with cheese, you can easily lighten it up by adding veggies or choosing whole-grain pasta. Perfect for any occasion, Tomato Sauce Spaghetti is a timeless favorite that celebrates the heart of Italian cuisine!
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 413 mg | 17% | |
| Total Carbohydrates | 43.0 g | 15% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 8.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 267 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
