1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato sauce pasta
Tomato Sauce Pasta is a classic dish rooted in Italian cuisine, celebrated for its simplicity and vibrant flavors. It typically consists of pasta paired with a savory tomato-based sauce made from ripe tomatoes, garlic, olive oil, herbs like basil or oregano, and sometimes onions or chili flakes for extra zest. The dish is loved for its versatility and ease of preparation. Tomato Sauce Pasta is a source of essential nutrients, including lycopene from tomatoes, which is an antioxidant linked to heart health and reduced inflammation. Whole-grain pasta options further enhance its nutritional value by providing fiber and sustained energy. However, portions and additions like cheese or oil can affect its calorie and fat content. Moderation and careful ingredient choices make Tomato Sauce Pasta a wholesome meal that fits well into a balanced diet.
