One cup of Tomato salsa is around 240 grams and contains approximately 38.0 calories, 2.0 grams of protein, 0 grams of fat, and 9 grams of carbohydrates.
Tomato Salsa is a vibrant and zesty condiment, perfect for adding a burst of flavor to your meals. Made primarily from fresh, ripe tomatoes, onions, cilantro, and a hint of lime juice, this classic Mexican dip is a staple in many cuisines. Not only does it deliver a refreshing taste, but it's also low in calories and packed with vitamins A and C, making it a healthy choice. Whether you're pairing it with tortilla chips, tacos, or grilled meats, Tomato Salsa adds that extra punch while keeping your snack or meal light and nutritious. Enjoy the fiesta of flavors!
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Nutrition Information
Calories |
38.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 379.0 mg | 16% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 6 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.0 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 189 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
