Nutrition Facts for Tomato salad with mayonnaise
Image of Tomato salad with mayonnaise

Tomato salad with mayonnaise

Item Rating: 73/100

One cup of Tomato salad with mayonnaise is around 237 grams and contains approximately 355 calories, 2.4 grams of protein, 31 grams of fat, and 12 grams of carbohydrates.

Tomato Salad With Mayonnaise is a delicious and creamy dish that combines ripe, juicy tomatoes with a smooth, rich mayonnaise dressing. This refreshing salad hails from various cuisines, often found in Mediterranean and European recipes. It typically includes ingredients like fresh herbs, onions, and a hint of lemon, enhancing its vibrant flavor. While tomatoes are packed with vitamins and antioxidants, the mayonnaise adds richness but can be high in calories. Balancing these elements makes this salad both indulgent and healthy in moderation, perfect as a side or a light meal. Enjoy the burst of freshness in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 354.8896
Total Fat 30.7571g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 23.6593mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 11.8297g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 7.0978g
Protein 2.3659g 0%
Vitamin D 0IU 0%
Calcium 23.6593mg 0%
Iron 1.183mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.0%
Protein: 2.8%
Carbs: 14.2%