Nutrition Facts for Tomato salad with fresh mozzarella
Image of Tomato salad with fresh mozzarella

Tomato salad with fresh mozzarella

Item Rating: 75/100

One cup of Tomato salad with fresh mozzarella is around 237 grams and contains approximately 315 calories, 16 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Tomato Salad With Fresh Mozzarella is a vibrant and refreshing dish that embodies the essence of Italian cuisine. This salad features ripe, juicy tomatoes paired with creamy, fresh mozzarella cheese, drizzled with extra virgin olive oil and balsamic vinegar. A sprinkle of fresh basil adds an aromatic touch, while a pinch of sea salt enhances the flavors. Packed with vitamins, antioxidants, and healthy fats, it's not only delicious but also promotes heart health. Perfect as a light appetizer or a side dish, this timeless salad brings a taste of summer to your table, making it a delightful choice for any meal.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 23.6593g 0%
Saturated Fat 11.0411g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 9.4637g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 315.4573mg 0%
Iron 1.5774mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 18.6%
Carbs: 18.6%