Tomato salad with feta and olives
One cup of Tomato salad with feta and olives is around 237 grams and contains approximately 189 calories, 6.3 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.
Tomato Salad With Feta And Olives is a vibrant dish that beautifully combines juicy, ripe tomatoes with creamy feta cheese and briny olives. Originating from Mediterranean cuisine, this salad is not only bursting with flavor but also loaded with health benefits. Rich in vitamins and antioxidants, tomatoes support heart health, while feta adds a good source of protein and calcium. The olives contribute healthy fats and enhance the overall taste profile. Perfect as a refreshing side or a light meal, this salad embodies the essence of fresh, wholesome eating. Enjoy a bite of the Mediterranean with every forkful!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 23.6593mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 7.8864g | |
| Protein 6.3092g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 552.0504mg | 0% |
Source of Calories