Tomato salad with cheese and balsamic

Item Rating: 72/100

One cup of Tomato salad with cheese and balsamic is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.

Tomato Salad With Cheese And Balsamic is a fresh and vibrant dish, perfect for warm weather. Bursting with juicy, ripe tomatoes, it’s paired with creamy feta or mozzarella cheese, adding a delightful richness. Tossed together with fragrant basil and drizzled in a tangy balsamic reduction, this salad is a celebration of Italian cuisine. Packed with vitamins and antioxidants from the tomatoes, it’s a healthy choice that supports heart health while providing essential nutrients. Enjoy it as a light meal or a refreshing side dish, and savor the bold flavors and colors in every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 12.6182g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 23.6593mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 9.4637g
Protein 7.8864g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 1.5774mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%

Protein: 15.2%

Carbs: 30.3%