One cup of Tomato salad with balsamic vinegar is around 236.6 grams and contains approximately 78.9 calories, 2.4 grams of protein, 0.8 grams of fat, and 15.8 grams of carbohydrates.
Tomato Salad With Balsamic Vinegar is a vibrant and refreshing dish that celebrates the delightful flavors of ripe, juicy tomatoes. This salad features fresh basil, creamy mozzarella, and a drizzle of rich balsamic vinegar, creating a perfect balance of sweetness and acidity. Originating from Mediterranean cuisine, it embodies the essence of healthy eating. Packed with vitamins and antioxidants, tomatoes support heart health, while the balsamic vinegar adds a tangy kick without excess calories. Enjoy this delicious, simple salad as a light appetizer or a side dish that brings a burst of color to your table.
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Nutrition Information
Calories |
78.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 11 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
