1 serving (250 grams) contains 300 calories, 6.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato risotto
Tomato Risotto is a creamy, comforting dish rooted in Italian cuisine, showcasing the simplicity and depth of Mediterranean flavors. This vibrant risotto features arborio rice simmered in a rich blend of tomato puree, vegetable or chicken stock, garlic, onion, and herbs like basil. Olive oil or butter adds a velvety texture, while grated Parmesan enhances its savory profile. Packed with antioxidants from the tomatoes, this dish offers heart-healthy benefits and supports skin health. The high carbohydrate content from the rice makes it a good source of sustained energy, though portion control is key for those mindful of calorie intake. Substituting whole-grain rice or reducing added fats can further enhance its nutritional value. Tomato Risotto is a versatile entrée that balances indulgence and nourishment, ideal for those seeking a classic Italian experience with a touch of health-consciousness.
