1 serving (250 grams) contains 150 calories, 4.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 26.4 g | 9% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato rice soup
Tomato Rice Soup is a comforting and hearty dish often associated with American and Italian-inspired cuisines. This soup typically combines tangy tomatoes, aromatic onion and garlic, tender cooked rice, and flavorful herbs like basil and parsley, simmered together in a savory broth. Variations may include vegetables such as carrots or celery for added nutrition, or cream for a richer texture. High in vitamin C and antioxidants due to the tomatoes, this soup supports immune health and is low in fat when prepared without dairy. Brown rice can be used for additional fiber and a nutrient boost. While generally healthy, some versions may be high in sodium or calories if made with canned ingredients or heavy cream. Easy to customize, Tomato Rice Soup strikes a balance between satisfying taste and nourishing benefits.
