1 serving (30 grams) contains 15 calories, 0.3 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 20.0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato relish
Tomato relish is a tangy, flavorful condiment made from ripe tomatoes cooked down with ingredients like onions, vinegar, sugar, and spices. Commonly found in cuisines across the globe, its roots are often linked to Western and European cooking, but variations exist in Asian and Middle Eastern dishes. This versatile relish complements grilled meats, sandwiches, and cheese platters, adding a sweet and savory depth. Nutritionally, tomato relish is rich in vitamins A and C from the tomatoes, which support immune health and skin vitality. Some recipes may include a higher sugar content, making it less ideal for low-sugar diets. However, its minimal fat and calorie levels make it an appealing option in moderation. Homemade varieties allow for adjustments to suit dietary preferences, ensuring a delicious and adaptable addition to meals.
