Tomato pulp
Item Rating: 83/100
One cup of Tomato pulp is around 238 grams and contains approximately 71 calories, 3.6 grams of protein, 0.7 grams of fat, and 17 grams of carbohydrates.
Tomato Pulp is a vibrant, thick puree made from fresh, ripe tomatoes, capturing their essence and flavor. Rich in vitamins C and K, it's a staple in Mediterranean and Italian cuisine, perfect for sauces, stews, or soups. Packed with antioxidants like lycopene, it promotes heart health and may reduce cancer risk. Low in calories and high in dietary fiber, Tomato Pulp is a versatile ingredient that enhances dishes while providing essential nutrients. Transform your meals with the delicious taste and health benefits of Tomato Pulp!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 71.4286 |
| Total Fat 0.7143g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.8095mg | 0% |
| Total Carbohydrate 16.6667g | 0% |
| Dietary Fiber 2.8571g | 0% |
| Total Sugars 10.4762g | |
| Protein 3.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 33.3333mg | 0% |
| Iron 2.1429mg | 0% |
| Potassium 690.4762mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.4%
Protein: 16.3%
Carbs: 76.3%