One cup of Tomato pork rice is around 235.8 grams and contains approximately 330.2 calories, 18.9 grams of protein, 9.4 grams of fat, and 42.5 grams of carbohydrates.
Tomato Pork Rice is a delicious and comforting dish that brings together tender pieces of pork cooked in a rich, savory tomato sauce, served over fluffy white rice. Originating from Asian cuisine, this flavorful meal strikes a perfect balance of sweet and savory with the natural acidity of tomatoes complementing the meat. Packed with protein from the pork and the vitamins from the tomatoes, it offers a hearty yet nutritious option. While it can be a bit indulgent with its savory sauce, the freshness of the ingredients makes it a satisfying choice for a balanced meal. Enjoy a bowl of Tomato Pork Rice for a taste of home-cooked goodness!
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.